Session Hijacking: What is it and How to Prevent It
- Samuel Cork
- May 23
- 3 min read
Updated: May 30
Session Hijacking (also known as session stealing) is a common attack method used to take over a user's session. Taking over a session means the attacker (hacker) can impersonate you when you're logged into a website or application. This allows the attacker to perform any action you can, such as sending messages to your friends or accessing your private information, all without needing your password or MFA.

What is Session Hijacking?
Session Hijacking occurs when someone (typically a hacker or attacker) captures your session or traffic to a specific application or website. When you log into a website or app, a session is generated for that service. This session allows the service to verify your identity and permit you access, such as logging into social media. Attackers can obtain this verification and impersonate you, effectively gaining unauthorized access to your account.
How does Session Hijacking Occur?
There are various methods attackers use to steal sessions:
Session Sniffing: Capturing cookies over unsecured networks such as HTTP.
Cross-Site Scripting (XSS): Directly attacking a website to steal data from users who log in or view pages where the malicious code resides.
Session Fixation: Forcing users onto a known session ID. This method is challenging and less likely to occur.
Man-in-the-Middle Attack (MiTM): Intercepting your data before it reaches the server, often occurring when using unsecured WiFi, such as public or free networks. It can also happen via fake websites pretending to be legitimate.
Phishing Attacks: This is when the attacker tricks the users. This leads to the victim often times voluntarily handing over the important info leading to the attack.
Social Engineering: Similar to phishing attacks, however can involve a different form of trickery that leads to the victim mistakenly revealing the code. Phishing falls under this category.
Consequences of Session Hijacking
Unauthorized access to sensitive data.
Financial loss through fraudulent transactions.
Identity theft.
Damage to brand reputation and trust.
How to Prevent Session Hijacking
Use HTTPS: Never input sensitive information into websites using HTTP. Always confirm the website uses HTTPS.
Practice Cyber Hygiene: Stay safe by learning to spot phishing scams, verifying links carefully, and avoiding suspicious downloads.
Use Only Trusted Extensions: Limit your use of third-party browser extensions. Stick to well-known and trusted ones, as lesser-known extensions can be malicious or have weak security.
Be Educated: Stay updated on cybersecurity threats and understand how to respond effectively if you encounter one.
Enable MFA or 2FA: Although session hijacking can bypass multi-factor authentication, enabling MFA or 2FA prevents attackers from changing your login credentials. Without it, attackers can enable these settings themselves and permanently lock you out of your account.
What to do If your Session Gets Hijacked
Expect Immediate Issues: Attackers, especially automated ones, can quickly exploit the compromised session.
Use "Log out of all devices" (if available): Not all services offer this feature, and less secure platforms might not effectively terminate all sessions.
Change Your Password: Updating your password can revoke the attacker's access by invalidating the stolen session.
Log Out: Logging out might revoke your compromised session, thus removing the attacker as well.
Contact Support: Although slower, contacting the service's support team alerts them to the security breach, allowing them to assist and possibly mitigate damages.
If you lose account access due to this attack, regaining it could be time-consuming. You will need to contact support and prove your identity, or potentially use your registered email for a full account reset.
Conclusion
Session hijacking poses significant security risks but can be effectively mitigated through proper security measures, robust session management, user education, and continual monitoring. Maintaining vigilance is crucial for protecting user sessions and sensitive data.
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